Tag Archives: Health

Save Hundreds Of Dollars On Your Food Bill – Buy In Bulk ….. Pt-2

Produce packaged in large tin cans may cause storage problems after being opened.

When I find produce on sale in large 1/2 or 1 gallon size tin cans at a really low price I bring it home and spend a little time ‘re-packing’ into smaller more useful size jars. For me that means using pint size jars.
Any produce packaged in tin cans not consumed in one or 2 meals may become a storage problem. What do you do with a 1/2 tin can of pickled peppers?

Pack hot sterilized jar(s) with peppers. Fill jar to within 1/2 of the top with boiling vinegar, seal. Allow to cool to room temperature, check to see if jar is sealed, then store in refrigerator for up to 1 month. For longer term storage process your jar(s) in a boiling water bath for 10 or 15 minutes. Allow to cool, check to be sure your jar(s) are sealed and move them to a cool, dark place in your pantry.

Hint: When repacking discard liquid from the can and use fresh white or cider vinegar rated as being 5% acid content.
Customize your repacked produce. Add 1 o 2 peeled whole cloves of garlic in each jar.
Add color by adding a few carrot or red and yellow bell peppers sliced length wise.

Nuts packaged in large cans or bags or fresh shelled nuts will benefit being repacked in small more useful size containers. Store out of direct daylight in a dark cool place in your pantry.

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Save Hundreds Of Dollars On Your Food Bill – Buy In Bulk ….. Pt-1

Buying foods in large size containers or better yet buying in bulk is a real money saver. You can often buy a 10 pound bag of dried beans, rice or peas for the same price as a 1 or 2 pound bag of the same produce.
The same applies to large containers of coffee.
I often find 35-38 Oz containers of brand name coffee on sale for the same price as a 13 Oz can of the same name brand coffee. However coffee is sensitive to being exposed to air and those nifty plastic coffee containers are not air tight after being unsealed.

However before you run out an buy 25 pounds of dried beans you must do your part to be ready to place your bargain priced foods into long term storage.
The same rules apply whether buying large bags or bulk buying.

Sunlight, exposure to air and warm/hot temperatures are not you friends.
A glass container with a tight fitting lid also works well keeping insects and rodents from contaminating your food supply.

Soak jars over night in soapy water to make removing paper labels easy. Scrub jars with a green scrub pad to remove any residual glue that remains. Wash the inside of jars well.
Once air dry give them the smell test. If you still detect any aroma in the jar, wash them again.

To minimize food being exposed to light, affix a piece of 1 inch wide masking tape vertically from near the top to near the bottom of the jar. Put the jar lid on tightly and paint the jar(s) the color(s) you like.
Some people color code jars, white for rice, green for beans and brown for coffee. Anyway you see where I’m going with this color coding system.
If you are more talented than I, you can paint labels on your storage containers.
After the newly painted jars have air dried for 24 hours remove the masking tape. This sight glass will allow you to visually see what produce is in the jar as well as how much produce remains in that container.

The darker and cooler you pantry the better and longer you can safely store dry produce.
This also applies to noddles and pasta products.

Look and advertise for Free 1/2 or 1 gallon jars with lids on Craigslist.com
FreeCycle Advertise for free items you need.
Be sure you advertise for jars with lids.

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Survival tools in the 21st century

Once upon a time:
A mans survival tools consisted of a clean well oiled rifle.
Keeping your powder was a top priority.
A sharp hunting knife to dispatch food items like large and small game, wild birds of differing sizes.
You could skin a rabbit, clean fish or slice a carrot and homemade bread.

Sign of the times:
Last night I discovered that even more important to my survival than my $700.00 well oiled rifle or my $300.00 hand made hunting knife was my $1.50 can opener!

The only food I could access was 3 fresh eggs, sour pickles in a jar and a few hot chili peppers in some kind of zip top can.

The lesson learned here is Always Keep A Spare Can Opener near by.

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Beet Root makes any meal special

If your a fan or maybe not of beet roots this pickled beet recipe will add a new twist to salads or as a side dish to many meals.

What you will need.
1 – can small whole beets. (well drained)
1 – pint canning jar with new lid and screw ring.
1 or 2 cloves (no more than 2)
1 whole garlic clove (optional) Do not crush. mince or slice
1/2 cup 5% acid vinegar of your choice (white, cider or wine vinegar)
1/2 cup distilled water (tap water will work)
1/2 teaspoon sugar
1/2 teaspoon salt

Preheat your canning jar.
Bring enough water to cover your jar to a boil and remove from the burner.
Place you jar in the water to preheat.

Canning mix.
In a small pan add vinegar, water, cloves, sugar and salt.
Bring to a boil, remove from heat an stir until salt and sugar is dissolved.

Packing you jar.
Remove your preheated jar from the pan of hot water.
Pack with small whole beets and garlic clove (if used).

When vinegar mix comes to a boil remove from heat and very carefully pour hot vinegar mix over your beets.
Leave 1/2 inch head space in your jar. (add more vinegar as required to fill canning jar)
Cap jar and tighten jar screw ring.

Allow beets to cool to room temperature.
Refrigerate for 24 to 72 hours before serving.
Pickled beets can safely be kept sealed up to 3 months. Consume within 1 month after opening jar.

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Backyard flock of laying hens are good for your health

Nutrition journal guidelines for egg consumption eggs make a healthy, affordable and tasty meal. Research has revealed just how many eggs is safe to eat in a week.

Grandma said “eat your breakfast biscuits with butter, jelly or jam, gravy, maybe a few slices of bacon or sausage patty’s as well in addition to your healthy 2 egg breakfast. It’s the most important meal of the day.”

Good news for lovers of a frittata or scramble, the American Journal of Clinical Nutrition found there were no adverse effects from having as many as 12 over seven days.

They discovered that even participants with type-2 diabetes did not suffer adverse effects from eating a diet high in eggs such as inflammation, cardiometabolic risk levels or raised glucose levels.

Eggs particularly the yolk are high in fat, they are full of vitamins, minerals, protein and healthy omega-3 fats. The yolk is packed with nutrients, so there’s no need to opt for egg-whites only.
Eggs do not significantly raise cholesterol in the blood, the Mayo Clinic reports, and people who replace a grain-based breakfast with eggs have been found to eat fewer calories over the day.

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Penn State University said being outdoors is to dangerous for students

Penn State University’s 98-year-old Outing Club whose mission is to “experience the outdoors in every possible capacity” is no longer allowed to go outside because the college deems it is too dangerous.

PSU’s offices of Student Affairs and Risk Management determined the Penn State Outing Club’s activities of backpacking, canoeing, kayaking, hiking, and trail maintenance as too risky for Snowflake and Buttercup students.

Is this the end of Gardening as we know it?
When did the great outdoors become to dangerous for Snowflakes and Buttercup students?
This is just another glaring example of the wimpy sissified generation of university age students be unleashed on America by a bunch of ignorant and often stupid far left leaning liberals.

Snowflakes and Buttercups beware of the attacking butterflies and hummingbirds. Stay indoors and be sure to avoid dangers associated with being outdoors, things like fresh air, sunshine and walks in the woods and parks.

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Better Late Than Never, Spring Is In The Air

It’s a week past my normal last frost date and maybe, just maybe I have had my last spring frost. A few nights ago it went down to 26 degrees F. and did a lot of damage to tender new plant buds and plants that had leafed out. It, the frost, has set my grapes back at least 1 if not 2 weeks.

Hummingbirds have started arriving. Everyday it seems that I have one or two more than the day before visiting my feeders.
Just my opinion but I think it is a good investment to buy feeders with what sellers call bee and wasp guards. After replacing my old style feeders with new feeders with bee guards having bees and wasp feeding at my hummingbird feeders is no longer a problem me and the hummingbirds must contend with.

The Purple Martin house is open and raise to a height of about 12 feet. My first pair of Martins arrived Saturday and have given their nod of approval.

Chicken have finished molting and have started laying about 1 egg per bird everyday. Just for the record I have 4 hens that are now 4 years old and 3 that are 2 years old.
Grin … now me and extended family have more eggs than we can eat every week and that’s a good thing.
Smiling… as my hens get to old to be useful egg producers, I keep putting out feed and they become yard ornaments for my viewing pleasure.

Cataract surgery on my left eye went well. I’m seeing things that I have not seen well for at least 4 or 5 years. I have a followup doctors visit set for the 18th and he will operate on my right eye on the morning of the 25th.

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Using the latest no carbon emission technology


Thank you Denny Home Place blog

Vinegar as a herbicide – Not what you may think

Available alternative products, non-glyphosate based products rarely generate 100% weed control. They perform better on broadleaf weeds than grassy weeds. They are best used in conjunction with optimizing cultural practices such as improving soil health, turf/plant nutrition, irrigation, cultivar election, proper moving, and seeding/plant establishment and overseeding. Avoiding conditions that favor weeds (compacted soils, overwatering, excessive or ill-timed nitrogen applications) and adjusting soil pH to favor desirable plants over weeds increased effectiveness. Most alternative herbicide products are not chemicals, so they are exempt from EPA pesticide registration.

Alternative herbicides fall into 7 product categories: Natural acids (vinegar + citric acids), Herbicidal soaps, Iron-based herbicides, Salt-based herbicides, phytotoxic oils (clove, peppermint, pine, citronella), corn gluten, and combination products (including ingredients from multiple categories).

Alternative herbicides may not be regarded as long term single application herbicides like glyphosate, but as short term “burn-down” products. An initial germination treatment followed by spot treatments later in the season is necessary to minimize persisting perennial weeds. A single application once (or twice) a year is not sufficient to keep “trim” areas (pavement, sidewalk cracks, skin surfaces on playing fields, etc) weed free. Moreover, the cost of alternative products may be higher compared to glyphosate:
higher per application and more applications per year , resulting in higher labor expenses. Alternative herbicides also require higher volumes of water, higher volume pumps and larger nozzles on sprayers.

Ways to improve effectiveness when using alternative herbicides include:
•Thorough spray coverage (to runoff); A large, flat nozzle (ie. 8006) is preferable in turfgrass production
•Add the high label amount of surfactant/adjuvant to improve control
•Treat when weeds are small (2-5 leaves)
•Repeat applications for larger weeds are necessary in most instances.
•Lower concentrations at high spray volumes (i.e. 10% concentration in 70 gallons per acre) appear to be more effective than high concentrations at low spray volumes (i.e.20% concentration in 35 gallons per acre).
From an economical perspective, alternative herbicides cost more than chemical herbicides due to the concentrations and number of applications required. For example, a lawn study in NY found that acetic acid herbicides were more than three times more costly on a square foot basis than glyphosate.

Another study by the U. Mass Transportation Center, showed that glyphosate cost ~$20/mile to control weeds along roadways. They also found that alternative materials (Citric Acid, Acetic Acid, Clove Oil, Scythe® , etc) varied in cost from $360 to $2400 per mile.

Vinegar – Acetic acid, commonly known as vinegar, but also known as ethanoic acid, affects the cell membranes of a plant, causing rapid breakdown/desiccation of foliage tissue on contact.
Herbicidal vinegar is stronger than household vinegar, the acetic acid concentration for herbicidal use is 10 -20%, compared to 5% (household) acetic acid. Acetic acids of 8% or less inert ingredient are exempt from registration by the EPA as a pesticide under EPA Minimum Risk Pesticide, FIFRA. Most states require registration for use of acetic acid as a pesticide.

PROs:
•Excellent control when contacting very small annual broadleaf weeds
•Rapid kill rate (Over 90% of treated plants should die within 24 hours).
•Acetic acid products break down quickly in the environment.
•Most useful for managing weeds in gravel and on patios/sidewalks.
•These contact herbicides fit into an integrated pest management program; although weeds require monitoring for best control timing.
•Non selective, but mainly kill broadleaf weeds. Burns back grasses temporarily.

CONS:
•No residual activity. Will kill or damage any plants they touch.
•Weeds must be small (timing is important – within 2 weeks of germination)
•Roots are not killed; repeat applications are needed for larger weeds and perennial weeds
•Good spray coverage is essential (70 GPA+)
•Sharp vinegar odor may be unpleasant
•Spray equipment must be cleaned after application, particularly metal equipment. Avoid using spray equipment with metal working parts such as metal spray lines or metal nozzles.
•Spray drift may damage desirable plants.
•Do not apply to reactive metals such as aluminum, tin, iron, and items such as fencing or lawn furniture. Avoid spraying the material onto masonry sidewalks and structures. If the product contacts these surfaces, staining, mottling, etching, or other harm to the finishes or surfaces may occur.
•Do not apply more frequently than every two weeks
•Treatments must be delayed 24-48 hours or more after rain
•Severe eye irritation, burns, and possible irreversible damage potential. Vinegars with acetic acid concentrations of 11% or greater can burn the skin and cause severe eye injury, including blindness.
•Severe skin irritation and possible allergic sensitization.
•Prolonged or repeated exposure may cause dermatitis, chronic bronchitis, and erosion of teeth.

SUMMARY
Research has found that 5-10% acetic acid herbicide products can give viable control of very small, young weeds that have only 1-2 leaves (or within 2 weeks of germination). Larger weeds (with 3-4 leaves) are likely to survive treatment, but using higher (20%) concentrations of acetic acid and increasing the application volume (from 20 to 100 gpa) can improve weed control. Total crabgrass and grass weed control in a 2006 USDA study occurred with 20% acetic acid applied at 100 gpa, resulting in weed control that ranged from 28 to 45%. Multiple applications improve long term control. Broadleaf and annual weeds tend to be more susceptible than grassy weeds and perennial weeds, which show initial signs of damage but generally recover. Nonetheless, using acetic acid on weeds with tap roots (dandelions, Canada thistle), may only result in top kill unless the weed is very young.

COMMERCIALLY AVAILABLE ACETIC ACID PRODUCTS
Check with your state to determine if a product is registered to be used as a pesticide.
Bradfield Natural Horticultural Vinegar – 20% vinegar (acetic acid) + yucca extract. (Bradfield
Organics) NOT OMRI Listed Burn-out – 25% acetic acid (St. Gabriel Laboratories).

Grotek Elimaweed Weed And Grass Killer – 7.15% acetic acid (GREENSTAR PLANT PRODUCTS)

Maestro Gro’s Organic Vinegar. 20% acetic acid (Ag Organics/Nature’s Wisdom) 1 gal %15.79

Natural Weed Control – 0.2% citric acid, 8% acetic acid + water. (Nature’s Wisdom/Ag Organics).

Soil Mender 10% Vinegar – 10% acetic acid (made from grain alcohol and not from glacial acetic acid), orange oil, molasses, and a natural surfactant.

Vinagreen Natural Non Selective Herbicide- 20% acetic acid (CMC Chemical)

Weed Pharm Fast Acting Weed And Grass Killer – 20% vinegar (acetic acid) (PharmSolutions.

Things you may or may not know about Glyphosate

Glyphosate was patented by Monsanto under the trade name ‘RoundUp’ in 1974. Glyphosate is now widely available from many manufacturers under numerous trade names after patent protection ended in 2000: RoundUp, KleenUp, Accord, Imitator, Eraser, Pronto, Rodeo, etc.. There are over 750 products containing glyphosate for sale in the U.S according to the National Pesticide Information Center.

As a non-selective herbicide, glyphosate will kill most plants it contacts. Accordingly, it can be used for vegetation cleanup prior to all types of planting, e.g. field/bed/turfgrass preparation or renovation. It can be spot sprayed for general weed control or sprayed directly over top of specific crops at certain times of year (e.g. over Christmas trees/conifers in the fall). No other herbicide works as well on perennial grasses as glyphosate particularly late in the season.

Glyphosate does not leach through soil like some herbicides and has low mammalian toxicity, it has been considered to be very safe toxicologically and environmentally, with hundreds of studies showing the active ingredient to be less acutely toxic than common table salt or aspirin.
The EPA does not consider glyphosate to be a human carcinogen.

If you have a problem with the Glyphosate information above, take your concerns to the USDA, FDA, EPA or Monsanto

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USDA Zone 7 – Purple Martin’s and Hummingbirds have been seen

As far north as USDA zone 7, Purple Martin scout birds and nesting pairs have been seen checking out nest sites.

Hummingbirds have been seen at feeders put out for early returning birds.

It’s time to clean and sanitize housing and feeders.
Cheap Hummingbird ‘nectar’ can be homemade. Cheap and easy, 1/4 cup sugar to 1 cup water – 1/2 cup sugar to 2 cups water or if you are feeding many birds 1 cup sugar to 4 cups water.

Bring water to a boil, remove from heat and add sugar, stir until sugar is dissolved.
No Not boil sugar water, your not making syrup.

Caution Experts in this area say ‘NEVER’ use Honey to make feeder nectar or add food coloring to your homemade feeder nectar.
Both can and often does kill Hummingbirds.

Soap Box Corner
Children, teens under the age of 18 years of age can not:
Buy a handgun, cigarettes, alcohol products like beer and wine , drive trucks or join the military.
They can not sign a legal binding contract.
Those under 16 can not obtain a drivers license or drive a car.

Below the age of 18 they are not mature enough to make ‘adult’ decisions.
Why then are we allowing them to make ‘adult’ decisions about sexual relations that will effect them for the next 70 or 80 years?

Our European friends take age for sexual consent even lower.
Europe, with countries setting different legal ages of consent:

14: years old: Austria, Germany, Hungary, Italy, Portugal
15: France Greece, Poland, Sweden
16: Belgium, Netherlands, Spain, Russia and the UK
17: Cyprus

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