Vitamin C For Heart Health

vitamin C Vitamin C can reduce heart disease.
Scientists have found that taking a daily dose of vitamin C can help ward off vascular disease in Fat people.

Daily vitamin C supplements could be as beneficial as walking in improving the heart health of Fat(obese) people, a new study claims.

Blood vessels of people who are Fat(overweight) or obese show greater activity of the small vessel constricting protein, endothelin-1 (ET-1).

Studies have found exercise helps reduce ET-1 activity.
But many Fat(obese or overweight) people argue they don’t have enough time to incorporate exercise into their routines.

A study by scientists at the University of Colorado, US, examined whether vitamin C supplements, which have been found in the past to improve vessel function, can also lower ET-1 activity.

Tests showed that a daily dose of vitamin C (500mg) a day reduced ET-1 related vessel constriction as much as walking did.

Country life is a good life.

Happy Fall gardening

Not from the USA. Please leave me comment about your home town and country.

If you see or read something you like Please Share By Re-blogging, Twitter or Email To A Friend.

Why is common sense so uncommon?
Don’t be Shy. Leave me your Comment(s).


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s