Source Sun’s blood pressure benefits ‘may outdo cancer risks
Who Knew? Health benefits From Sunshine may be more numerous than anyone thought.
Get out into your garden, soak up a few of the suns UV rays, become a heather person by gardening.
Edinburgh University research suggests sunlight helps reduce blood pressure, cutting heart attack and stroke risks and even prolonging life. The suns UV rays were found to release a compound that lowers blood pressure.
Heart disease and stroke linked to high blood pressure are estimated to lead to about 80 times more deaths than those from skin cancer.
Dr Richard Weller Edinburgh University said “Dietary vitamin D supplements alone will not compensate for lack of sunlight. Production of the blood pressure reducing compound, nitric oxide, is separate from the body’s manufacture of vitamin D, which rises after exposure to sunshine.” Researchers said that until now vitamin D production had been considered the sole benefit of the sun to human health.
Test results showed that blood pressure dropped significantly for an hour after exposure to UV rays.
Wild Mushrooms Can Kill You
Unless your a ‘Real’ mushroom expert and can make proper identification ‘Without Error’ Don’t harvest or eat any wild mushrooms that you or your friends may harvested.
Death by Mushroom – Christina Hale, 57, found the death cap mushrooms, Amanita phalloides, while foraging under a tree in her garden in Bridgwater, Somerset, and assumed they were edible. She added them to a can of Cream of Mushroom soup which she ate for dinner, along with her husband, Jocelyn Lynch.
The couple both fell ill with vomiting and diarrhoea and although a doctor initially diagnosed norovirus, two days later, the pair were admitted to hospital, where Mrs Hale, was taken straight into intensive care. She died on November 19, four days after eating the mushrooms, having suffered major organ failure. Mr Lynch, who had eaten a smaller amount of soup, recovered.
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