Which Came First? The Egg Or Your Good Health?

Source: Eat eggs while pregnant to lower child’s risk of illness

Researchers say “Pregnant women should eat plenty of eggs and lean meat to reduce their unborn child’s risk of high blood pressure and mental health problems in adulthood.”

A nutrient called choline, which is found in meat, eggs, beans and broccoli, could lower the risk of the children developing stress related illnesses and chronic conditions later in life.

This research is something every expecting new parent should consider.

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2 responses to “Which Came First? The Egg Or Your Good Health?

  1. Very interesting! Eggs were one of the few things I could eat (boiled) for the first few months when I was carrying my little girl, so I hope your message bodes well for her!

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